Discover Umbria

Your cycling holiday in Umbria begins in the enchanting hill town of Assisi, beautifully set on the slopes of Monte Subasio. Take time to explore its medieval streets and charming squares and visit the famous Basilica of Saint Francis, Basilica of Saint Clare and Roman Temple of Minerva. The imposing Rocca Maggiore towers above the town.

You will stay in a comfortable 3- or 4-star hotel in or near the historic centre. In the late afternoon, you will receive a short briefing and, if you have rented a bicycle, your bike will be handed over to you.

Today you cycle through the beautiful Valle Umbra, the green heart of Umbria. From Assisi, you make your way towards Spello, before descending into the valley and continuing to Foligno. The route takes you through a wonderfully varied landscape of rolling hills, vineyards and open fields, crossed by the small rivers Topino, Chiascio and Clitunno.
From Foligno, the route gradually climbs through the countryside towards Montefalco, with quiet roads winding between fields and vineyards.
This charming medieval hilltop town is known as the ‘Balcony of Umbria’, thanks to its magnificent panoramic views across the Valle Umbra.
From Montefalco, you cycle downhill to Bevagna, one of Umbria’s most charming medieval towns. Its beautiful Piazza Silvestri is framed by two remarkable Romanesque churches. After one final short climb, you reach Torgiano, a renowned wine town and the destination for today.

Overnight stay with breakfast in Torgiano
Distance: 64 km/39,7 mi
Ascent / Descent: +612 m -797 m
Paved: 97%; Unpaved: 3%

Visiting Perugia or an enjoyable nature ride and Deruta

Option 1: Today you have plenty of time to discover Perugia, the lively capital of Umbria. From Torgiano, the historic city is easy to reach. The old town rises above the modern city and is surrounded by impressive medieval walls. As you wander through atmospheric streets, climb historic stairways and explore elegant squares, you will discover a city full of history and character.

Alternatively, you can spend some extra time in Torgiano and discover the region’s long-standing wine tradition. The fascinating Wine Museum of Torgiano (MUVIT) tells the story of wine culture in Umbria.

Overnight stay with breakfast in Torgiano

Distance: 34,5 km/21,4 mi
Ascent / Descent: +588m -593m
Paved: 96%; Unpaved: 4%

Option 2: A peaceful cycling tour in Umbria: Torgiano and Deruta

This quieter cycling tour in Umbria takes you through the gentle countryside around Torgiano and to Deruta, world-famous for its hand-painted ceramics. Visit the Ceramics Museum, the Town Hall Gallery and the Sanctuary of Madonna dei Bagni, home to more than 600 votive tiles.

The route continues through the Umbrian hills and small villages such as Casalalta before descending into the fertile Tiber Valley.

Overnight stay with breakfast in Torgiano

Distance: 47 km/29,2 mi
Ascent/Descent: +592m –598m
Paved: 71%; Unpaved: 29%

Today you leave Torgiano behind and cycle towards beautiful Lake Trasimeno, the largest lake in central Italy and the fourth-largest lake in the country. The route takes you through the rolling green hills of Umbria, with quiet roads and beautiful countryside. As you cycle along, the lake suddenly comes into view, revealing a stunning panorama of deep blue water and its three islands: Isola Maggiore, Isola Minore and Isola Polvese.
Your destination is Passignano sul Trasimeno. This lively lakeside resort is the perfect place to relax after your ride. Take a stroll through the historic centre, enjoy a drink overlooking the water or take a refreshing swim at the small beach close to the centre

Overnight stay with breakfast in Passignano
Distance: 54 km/33,5 mi
Ascent / Descent: +571m -523m
Paved: 85% ; Unpaved : 15%

Today you leave Lake Trasimeno behind and cycle through some of the most peaceful and unspoilt countryside in Umbria. The route takes you through rolling green hills and quiet rural landscapes, with wonderful panoramic views along the way.
A challenging climb brings you to Castel Rigone, a charming hilltop village overlooking Lake Trasimeno. From here, you are rewarded with beautiful views across the lake and surrounding countryside. After the effort, a wonderful descent takes you towards Umbertide, situated in the green Tiber Valley.

Overnight stay with breakfast in Umbertide
Distance: 47 km/29,2 mi
Ascent / Descent: +888m -902m
Paved: 100%

Today’s cycling adventure takes you through the beautiful green heart of Umbria. From Umbertide, the route first climbs towards Montone, one of the region’s most charming medieval hill towns. Surrounded by ancient walls and perched on a hilltop, Montone has preserved its authentic character over the centuries. Another lovely town is Pietralunga and then you continue towards Gubbio, one of the most fascinating medieval towns in Umbria.
You will stay in a comfortable 3- or 4-star hotel in the historic centre of Gubbio, allowing you to experience the atmosphere of this remarkable medieval town in the evening as well.

Overnight stay with breakfast in Gubbio
Distance: 60 km/37,2 mi
Ascent / Descent: +1.107m -815m
Paved: 100%

Today is the final cycling stage of your cycling holiday in Umbria. Leaving Gubbio, the day begins with a challenging climb as you make your way up and away from the high plateau. It is a rewarding start to the day, and your effort is soon repaid with beautiful and ever-changing views.
Before long, the familiar outline of Assisi appears in the distance. The impressive Rocca Maggiore and the medieval town create a memorable final view of your journey. You cycle through the historic centre, passing some of Assisi’s most important monuments before arriving at your hotel.

Overnight stay with breakfast in Assisi
Distance: 61 km/38 mi or 52km/32,3 mi
Ascent / Descent: +1.033m -1.273m or +757m -996m
Paved: 99%; Unpaved: 1%

After breakfast end of your Discover Umbria tour.

The start of this cycle tour is in Assisi, a Unesco World Heritage site, the popular pilgrimage town built on the slopes of Monte Subasio. Its impressive ramparts, towers and palace roofs of the town are visible from afar. Assisi has a strong unbreakable bond with the saints Francis and Clare. Upon your arrival, you might want to explore the town with its little alleys and cozy squares. Worth seeing are the famous basilica of St. Francis, The Basilica of Saint Clare, museums and the Roman temple of Minerva in Piazza del Comune. You will stay at a *** or **** star hotel near Assisi old town centre.
In the afternoon drop off bicycles, bike fitting and route briefing.

Today you leave Assisi and follow a beautiful panoramic route towards Spello, one of Umbria’s most charming medieval hill towns. Spello is particularly fascinating for its Roman heritage, historic architecture and rich artistic treasures. Wander through its atmospheric streets and discover the colourful flower pots and plants that have earned the town its nickname, the ‘Flower Town’.
After exploring Spello, a pleasant descent takes you to Foligno, situated in the heart of the Valle Umbra. This lively town is a great place for a short break or a stroll through its attractive historic centre. From here, you continue cycling towards Spoleto, one of the most fascinating historic towns in Umbria.
You will stay in a comfortable 3- or 4-star hotel in the historic centre of Spoleto, allowing you to enjoy the atmosphere of this fascinating city well into the evening.

Overnight stay with breakfast in Spoleto
Distance: 52 km/32,3 mi
Ascent / Descent: +398m -402m
Paved: 94%; Unpaved: 6%

Today you cycle through the beautiful rolling hills of Umbria towards Torgiano, a region renowned for its excellent wines and olive oil. Before long, Montefalco comes into view on the hilltop. Perched high above the Valle Umbra, the medieval town is known as the ‘Balcony of Umbria’ thanks to its spectacular views across the surrounding countryside. From Montefalco, you continue through the green Umbrian countryside to Bevagna, a charming medieval town in the Valle Umbra. The final part of the ride takes you to Torgiano, set in a fertile wine-growing area near the confluence of the Chiascio and Tiber rivers.

Overnight stay with breakfast in Torgiano
Distance: 64,5 km/40 mi
Ascent / Descent: +682m -850m
Paved: 98% ; Unpaved : 1%

Visiting Perugia or an enjoyable nature ride and Deruta

Option 1: Today you have plenty of time to discover Perugia, the lively capital of Umbria. From Torgiano, the historic city is easy to reach. The old town rises above the modern city and is surrounded by impressive medieval walls. As you wander through atmospheric streets, climb historic stairways and explore elegant squares, you will discover a city full of history and character.

Alternatively, you can spend some extra time in Torgiano and discover the region’s long-standing wine tradition. The fascinating Wine Museum of Torgiano (MUVIT) tells the story of wine culture in Umbria.

Overnight stay with breakfast in Torgiano

Distance: 34,5 km/21,4 mi
Ascent / Descent: +588m -593m
Paved: 96%; Unpaved: 4%

Option 2: A peaceful cycling tour in Umbria: Torgiano and Deruta

This quieter cycling tour in Umbria takes you through the gentle countryside around Torgiano and to Deruta, world-famous for its hand-painted ceramics. Visit the Ceramics Museum, the Town Hall Gallery and the Sanctuary of Madonna dei Bagni, home to more than 600 votive tiles.

The route continues through the Umbrian hills and small villages such as Casalalta before descending into the fertile Tiber Valley.

Overnight stay with breakfast in Torgiano

Distance: 47 km/29,2 mi
Ascent/Descent: +592m –598m
Paved: 71%; Unpaved: 29%

Today you leave Torgiano behind and cycle towards beautiful Lake Trasimeno, the largest lake in central Italy and the fourth-largest lake in the country. The route takes you through the rolling green hills of Umbria, with quiet roads and beautiful countryside. As you cycle along, the lake suddenly comes into view, revealing a stunning panorama of deep blue water and its three islands: Isola Maggiore, Isola Minore and Isola Polvese.
Your destination is Passignano sul Trasimeno. This lively lakeside resort is the perfect place to relax after your ride. Take a stroll through the historic centre, enjoy a drink overlooking the water or take a refreshing swim at the small beach close to the centre.

Overnight stay with breakfast in Passignano
Distance: 54 km/33,5 mi
Ascent / Descent: +571m -523m
Paved: 85% ; Unpaved : 15%

Today you can choose between two beautiful cycling experiences. Enjoy a relaxed ride around Lake Trasimeno, or take on a more challenging excursion to the Etruscan town of Cortona in Tuscany.

 Option 1 – Cycling around Lake Trasimeno
Lake Trasimeno and the surrounding hills have had a magical attraction for centuries. The landscape also inspired artists throughout history. The famous Umbrian painter Perugino, teacher of Raphael, frequently used the countryside around the lake as a backdrop for his paintings.
Today you cycle around the lake, enjoying ever-changing views across the water and the surrounding hills. Along the way, you pass the attractive lakeside towns of Passignano sul Trasimeno and Castiglione del Lago, both perfect for a coffee break or a leisurely lunch overlooking the water.

Overnight stay with breakfast in Passignano
Distance: 59 km /36,6 mi
Ascent / Descent: +316m -313m
Paved: 46%; Unpaved: 54%

Or

Option 2 – Cycling to Etruscan Cortona
After breakfast, set off by bike towards Cortona, just across the border in Tuscany. Today’s route is more challenging, as Cortona sits high on the hillside and is reached via a rewarding climb. Your effort is rewarded with wonderful views across the Val di Chiana and the Tuscan countryside.
In the historic centre, you can visit the Museo dell’Accademia Etrusca e della Città di Cortona (MAEC) and the Diocesan Museum.
After exploring Cortona, you cycle back towards Passignano. A beautiful descent brings you down into the valley, followed by quiet country roads and a section of gravel cycle path leading back to your hotel.

Overnight stay with breakfast in Passignano
Distance: 56 km/34,7 mi
Ascent /Descent: +544m -545m
Paved: 83%; Unpaved: 17%

Today you leave Lake Trasimeno behind and cycle through some of the most peaceful and unspoilt countryside in Umbria. The route takes you through rolling green hills and quiet rural landscapes, with wonderful panoramic views along the way.

A challenging climb brings you to Castel Rigone, a charming hilltop village overlooking Lake Trasimeno. From here, you are rewarded with beautiful views across the lake and surrounding countryside. After the effort, a wonderful descent takes you towards Umbertide, situated in the green Tiber Valley.

Overnight stay with breakfast in Umbertide
Distance: 47 km/29,2 mi
Ascent / Descent: +888m -902m
Paved: 100%

Today’s cycling adventure takes you through the beautiful green heart of Umbria. From Umbertide, the route first climbs towards Montone, one of the region’s most charming medieval hill towns. Surrounded by ancient walls and perched on a hilltop, Montone has preserved its authentic character over the centuries.
Another lovely town is Pietralunga and then you continue towards Gubbio, one of the most fascinating medieval towns in Umbria.
You will stay in a comfortable 3- or 4-star hotel in the historic centre of Gubbio, allowing you to experience the atmosphere of this remarkable medieval town in the evening as well.

Overnight stay with breakfast in Gubbio
Distance: 60 km/37,2 mi
Ascent / Descent: +1.107m -815m
Paved: 100%

Today is the final cycling stage of your cycling holiday in Umbria. Leaving Gubbio, the day begins with a challenging climb as you make your way up and away from the high plateau. It is a rewarding start to the day, and your effort is soon repaid with beautiful and ever-changing views.
Before long, the familiar outline of Assisi appears in the distance. The impressive Rocca Maggiore and the medieval town create a memorable final view of your journey. You cycle through the historic centre, passing some of Assisi’s most important monuments before arriving at your hotel.

Overnight stay with breakfast in Assisi
Distance: 61 km/38 mi or 52km/32,3 mi
Ascent / Descent: +1.033m -1.273m or +757m -996m
Paved: 99%; Unpaved: 1%

After breakfast end of your Discover Umbria tour