This cycling tour takes you over quiet country roads through sunny, colourful fields with a backdrop of hills covered with silver-green olive groves and fertile vineyards.
Your journey through the Valle Umbra begins in Assisi, a small jewel attracting millions of visitors each year. You will also explore Spello, Foligno, Spoleto, Montefalco, and Bevagna, towns that offer a perfect blend of art, history, food, wine, and nature.
Spello and Assisi are hill towns perched on a spur of Monte Subasio. These towns are perfectly preserved, still walled-in, with a maze of alleys offering unexpected panoramic views of the surrounding green landscapes.
Continuing through the valley, you reach Spoleto, the ancient capital of the Lombard dukes, a friendly and welcoming town. Walking its small historic streets, you will suddenly discover the 12th-13th century cathedral of S. Maria Assunta, home to stunning frescoes by Pinturicchio and Filippo Lippi.
A highlight of the tour is Montefalco, a charming wine town on a hilltop with vineyards and silver-green olive groves. Montefalco is one of the few towns where wine cultivation extends into the urban centre, with a medieval setting of walls and towers. Be sure to taste the local wines, including the famous Rosso di Montefalco and Sagrantino.
The tour continues downhill to Bevagna, listed among the most beautiful villages in Italy. Here, Piazza Silvestri is dominated by the Gothic Palazzo dei Consoli and the Romanesque churches of San Silvestro and San Michele Arcangelo. Don’t miss the ancient Roman mosaics, depicting mythological and marine subjects, including dolphins, octopuses, and lobsters. On the last day, you can choose a longer ride or a shorter route directly to Assisi to enjoy more time in this stunning town.
DIFFICULTY: 2/3
You cycle through a landscape of gentle, rolling hills. Throughout this tour the steeper slopes are short and the longer ones are not too steep. The level of this tour is not suitable for children under 12 years. Cycle experience is needed. The daily distances are restricted to between 35 and 53 km.
Total: minimum 113 km / 70 mi or maximum 127 km / 79 mi
DEPARTURES:
Self-Guided: Daily from April till the end of October (exclusive 09/08-23/08/2026)
Guided: On request
PARTICIPANTS:
Minimum 1 person.
START / FINISH: Assisi / Assisi
CODE: C 008 UMB
From € 425
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